Thank you for visiting My name is Sarah Palmer. As a licensed massage therapist, I specialize in therapeutic massage techniques focusing on the goal of reducing pain and tension, while promoting balance and well-being in the body. 

I am based in Rye, New York and practice throughout Southern Westchester County and Greenwich, Connecticut. 

If you have questions or would like to make an appointment, you can call me (914/830-5469) or send an e-mail or text message from the "Contact" page.

Health benefits of regular massage
You will benefit from massage in a profound way by making it a regular part of your healthy lifestyle. Massage therapy is a tool that you can use to limit the muscle tension that gradually builds beyond what is healthy, to a state of chronic tightness causing conditions such as postural distortion, pain from trigger points or acute conditions such as muscle pulls, strains and sprains.  

Similar to gym workouts, sports equipment, personal training or professional coaching, the time and money you devote to massage therapy is an investment in your health and ability to perform at an optimal level, whether in day-to-day life, the physical activies you enjoy, or competitive sports.

I am happy to work with you to determine a schedule and will always do my best to accomodate your needs.

Thanks for visiting, I hope to see you soon!